You have stumbled upon (or purposely sought out) a very, very unique martial arts school.

At Balanced Life Skills we teach self-defense, it's true, but it's self-defense from a global perspective.

It's art, it's peace, it's life!

First off, come see our facility. It's inviting, friendly, warm, and it's a second home to a lot of families in our community.


See a video of our first lesson in self defense

 

 

 

 

Entries in Projects (2)

Sunday
Dec272009

Christmas Jar project

I have been moved by the stories I have heard this season about the use of the 'Christmas Jar' by families in communties around the United States.  I would like to propose that we start our own tradition at Balanced Life Skills with all of our classes.  The concept teaches a number of lessons that are valuable for all of us.

One lesson is how a little bit of action on a daily basis adds up to a total that yields great results.

Second lesson I draw from this is an awareness we can develop of the needs of our neighbors and the satisfaction we gain by taking action to be kind to others.

Third lesson is taking a moment each day to contemplate what we are grateful for that day.  I would suggest that taking a moment to consider all we have to be thankful for would reduce the desire we have for wanting more. 

I added a page to our site - Christmas Jar Project.  If anyone in our community would like to join in this project please do so on a personal level or with us.  What a great way of practicing kindness.

Wednesday
Dec032008

Gift Wrap Project

Last night we took a group of students and parents to the Sheraton Hotel to do gift wrapping with the Jr. League.  For the second year in a row now we have wrapped gifts for the 234 foster children in our county so that they will have a holiday season that will bring some joy to their lives. With 3 to 4 gifts contributed for each child by the citizens of AA County, it is quite a chore.  But with all that we have learned on the mat in our martial arts training about focus and discipline we were able to complete all the wrapping in just one hour.  Here are some photos from our evening.